Here's what works for me, based on a technique I picked up while suffering from tsetse fly delirium on the swampy, tick-infested shores of Lake ... well, it really doesn't matter where. Suffice it to say I can wear size 5 shoes now (if I want to).
Disclaimer: Don't Scroll Down to Sneak a Peak. Really.
PLEASE Stop. Don't Look .....
Come on, cut it out. You'll be sorr-rry-
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Pepperoni added for dramatic effect. These toes are trained professionals: Don't try this at home. No animal toes were harmed during this film.